Meet Your Holistic Health & Wellness Coach for Woman
Specializing in Nutrition Prescriptions, Reflexology & Relaxation Massage
Hello, I'm Rachael
Welcome to Simple Blends of Health, I strive to create a supportive and empowering environment that promotes optimal health and well-being. My personalized nutrition plans are designed to support women through fertility, infertility and menopause stages. I offer in-person services to manage stress through reflexology or relaxation massage. My goal is to provide a client with the necessary tools and support to achieve their health and wellness goals. I believe that whole foods, balanced nutrition, stress management and personalized coaching are key ingredients to create optimum health and well-being.
Contact me today to discuss your personalized health plan.
MY AREAS OF LEARNING:
Reflexology - By the Moon Centre and School - Certificate 2024
Fertility & Maternity Reflexology - By the Moon Centre and School - 2024
Holistic Nutrition Weight Loss Coach - Fit Chicks Academy 2024
Holistic Perimenopause & Menopause Coach Certificate - Fit Chicks Academy 2024
Menopause Coaching Specialist Certificate -GGS Academy 2023
Pre-Postnatal Coaching Specialist Certificate - GGS Academy 2024
Level 3 Holistic Massage Therapy - Holistic Health Training Ltd New Zealand 2023
Level 4 & 5 Health Science Diploma - Naturopathic College of New Zealand 2021/22
dōTERRA Essential Oil Specialist Certification - dōTERRA Training 2020
Introduction Certificate to Natural Nutrition Diploma Program.- Canadian School of Natural Nutrition 2019